YOU: Are you excelling - or just selling yourself short?
US: We work together with you to assist you to recognise your capabilities, exceed your limitations, and realise your goals.
Kinergetix instructors

Kinergetix - when you’re ready to reclaim control of your health, your life and your destiny.



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WORK SMART: Ergonomic workshops for workplace injury prevention and productivity
EYE of the CYCLONE: regain your equilibrium - physical, emotional and mental.
BACK in ACTION: Routines to build a strong, supple spine and banish back pain.
SHOGUN: Compact routines for the high-powered Executive
Menopause and beyond: conquering osteoporosis, balance loss, and hormone deficiency
Code Warrior: Reprogramming your personal computer (i.e. YOU)
Backwards
Forwards

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